Mental Health Communities
Communities for people navigating anxiety, depression, bipolar disorder, loneliness, trauma, and everyday mental health challenges. Find online support groups, peer support networks, and online therapy resources. Reddit has some of the largest and most active mental health communities on the internet, with Discord servers offering real-time peer support.
Trending in Mental Health
Communities getting the most attention right now.
r/ADHD
1,100,000 membersThe ADHD reddit. A place where people with ADHD and their loved ones can interact with each other exchanging stories, struggles, and non-medication strategies. Weekly threads to plan and notice the positive in our lives. Over a million (!!!) users here say they 'feel at home' and 'finally found a place where people understand them'. This subreddit has an associated discord server.

The Therapy Center
44,287 membersThe Therapy Center is an online community on the Discord platform focused on helping people with their daily struggles. It's built to provide a safe space for anyone dealing with any life issue and improve mental health worldwide.

Stellar Mind | Mental Health Community
234 membersMental and Physical Health is a genuine struggle in today's society. Creating a safe and positive environment that can be supportive of these issues is extremely important. If you're specifically looking for a community like this, well, look no further!
All communities in Mental Health
Sorted by member count, largest first.
r/ADHD
1,100,000 membersThe ADHD reddit. A place where people with ADHD and their loved ones can interact with each other exchanging stories, struggles, and non-medication strategies. Weekly threads to plan and notice the positive in our lives. Over a million (!!!) users here say they 'feel at home' and 'finally found a place where people understand them'. This subreddit has an associated discord server.

r/depression
703,000 membersPeer support for anyone struggling with a depressive disorder, because nobody should be alone in a dark place.

r/Meditation
586,000 membersExperiences, stories and instruction relating to the practice of meditation.

My Support Forums
571,229 membersPsych Central, now My Support Forums, is the Internet’s largest and oldest independent mental health online resource. Since 1995, our award-winning website has been run by mental health professionals offering reliable, trusted information and over 250 support groups to individuals struggling with a problem in their lives. We are today’s modern voice for mental health information, emotional support, and advocacy. We have a true passion and deep commitment in helping people better understand the mental health and emotional challenges of their lives. With the broadest online reach and recognition of any mental health network today, we touch the lives of over 6 million people around the world every month. We’re also proud to represent the interests of our membership of over a half million people whose lives have been touched by a mental health concern.

r/CPTSD
451,295 membersComplex Post Traumatic Stress Disorder is rarely discussed in public forums, even though healthy connection to others is an integral part of healing. This is a peer support community for those who have undergone prolonged trauma and came out the other side alive and kicking, but with wounds that need tending. This is also a place for friends and family of the victims to come for support.

Smart Recovery
326,910 membersSMART Recovery is a science-based addiction recovery program, and their online community provides a platform for individuals to connect, engage in discussions, and access recovery tools and resources.

r/EDAnonymous
169,183 membersA public subreddit for discussing the struggles of having an eating disorder. We offer emotional support and harm reduction but no encouragement or furthering ED behaviours. This subreddit is not officially associated with the 12 Step support group Eating Disorders Anonymous. We are not exclusive to or trying to “force” recovery on anyone.

Therapy Tribe
144,738 membersThe road to mental health begins with you; but it helps to know you’re not alone. At TherapyTribe, we believe that individuals become empowered to help themselves and others when they feel a part of something larger. Our free online support community offers members a convenient and safe place to connect. We’ve combined members from five long-standing support websites to create one fantastic wellness community. Join the larger conversation on wellness and peer support, or limit your interactions to your core support group(s) – the choice is yours. TherapyTribe contains the following independent groups: AddictiionTribe, AnxietyTribe, DepressionTribe, HIV/AidsTribe, LGBTribe, MarriageFamilyTribe, OCDTribe, TeenTribe.

r/BPDlovedones
137,291 members"r/ BPD Loved Ones" is a support forum and safe space for people to discuss the challenges and abuse they have endured at the hands of an abusive person with borderline personality disorder (BPD).

r/loveafterporn
106,577 members🄻🄾🅅🄴 🄰🄵🅃🄴🅁 🄿🄾🅁🄽 - sᴜᴘᴘᴏʀᴛ ғᴏʀ ᴘᴀʀᴛɴᴇʀs ᴏғ ᴘᴏʀɴ & sᴇx ᴀᴅᴅɪᴄᴛs. ❤️️ WE ARE GOING TO LOVE YOU UNTIL YOU LOVE YOURSELF! ❤️️ sᴇx & ᴘᴏʀɴ ᴀᴅᴅɪᴄᴛɪᴏɴ ᴀʀᴇ ɢʀᴏᴡɪɴɢ ᴇᴘɪᴅᴇᴍɪᴄs & ᴘᴀʀᴛɴᴇʀs ɴᴇᴇᴅ ᴀ ʀᴇsᴏᴜʀᴄᴇ ᴊᴜsᴛ ᴀs ᴍᴜᴄʜ ᴀs ᴛʜᴇ ᴀᴅᴅɪᴄᴛ. ʜᴇʀᴇ ʏᴏᴜ ᴄᴀɴ ғɪɴᴅ ᴘᴀʀᴛɴᴇʀs & ᴇx-ᴘᴀʀᴛɴᴇʀs ɪɴ ᴀʟʟ sᴛᴀɢᴇs ᴏғ ᴅɪsᴄᴏᴠᴇʀʏ & ʀᴇᴄᴏᴠᴇʀʏ, ᴀs ᴡᴇʟʟ ᴀs ᴠᴀʀɪᴏᴜs ʀᴇsᴏᴜʀᴄᴇs ᴏɴ ᴛʜᴇ sɪᴅᴇʙᴀʀ/ᴀʙᴏᴜᴛ ᴛᴀʙ. ᴘʟᴇᴀsᴇ ғᴇᴇʟ ғʀᴇᴇ ᴛᴏ ᴛᴇʟʟ ʏᴏᴜʀ sᴛᴏʀʏ, ᴠᴇɴᴛ ᴏʀ ᴀsᴋ ғᴏʀ ᴀᴅᴠɪᴄᴇ.

r/ChronicIllness
100,000 membersA supportive subreddit for people living with chronic illness to share experiences, vent, ask questions, and find community with others who understand.

r/BipolarReddit
51,500 membersInformation about bipolar disorder and associated issues. A subreddit to share information about who you are, how you think, and what helps you cope in life.

Are you a mental health / health practitioner / coach or administrator under pressure to grow your private practice or clinic? We would be honored if you would join us so we can learn from each other. We are a community of mental health and health clinicians; counselors, social workers, psychologists,psychiatric clinical nursing specialists, psychiatric nurse practitioners,physicians,PA's and psychiatrists open to learning, sharing best practices, and using the latest marketing and practice management strategies. We discuss such issues as how to use websites, blogs, email, print, viral marketing, and direct mail to generate patient referrals.

The Therapy Center
44,287 membersThe Therapy Center is an online community on the Discord platform focused on helping people with their daily struggles. It's built to provide a safe space for anyone dealing with any life issue and improve mental health worldwide.

r/TheMindIlluminated
32,000 membersThis is a forum for getting help with your practice of meditation as taught by Culadasa in The Mind Illuminated.

Mental Health Networking Group
30,500 membersThis group is for people working in the mental health field who would like to expand their network and reach out to other professionals with views, share best practices and upload news, jobs, and other developments in their area of expertise.
Daily Strength
22,000 membersKnowing when you need help is a sign of strength. Share your experience and join a support group to connect with those on the same path.

This is an open networking forum for all individuals in the Mental Health and Substance Abuse industry or aspiring to enter this growing industry.

ADHD Harmony™
9,279 membersADHD Harmony™ is a Skool community focused on mental health and related topics.
Mental Health Innovation Network
8,833 membersWe’re a community of mental health innovators - researchers, practitioners, policy-makers, service user advocates, and donors from around the world - sharing innovative resources and ideas to promote mental health and improve the lives of people with mental, neurological and substance use disorders.

Meditation Circle by 4minds
5,248 membersMeditation Circle by 4minds is a Skool community focused on mental health and related topics.

Embrace the Space
4,161 membersEmbrace the Space is a Skool community focused on mental health and related topics.

Positive Health and Productivity
3,674 membersIf you are interested in positive health, health promotion and worksite wellness, join here. This in an international positive health and productivity group.

Social Freedom Club
3,605 membersSocial Freedom Club is a Skool community focused on mental health and related topics.

1530 Wellness Community
2,708 members1530 Wellness Community is a Skool community focused on mental health and related topics.

Ups & Downs
2,590 membersUAD is a server dedicated to Harm reduction in the mental health community as well as the medication community. We are a friendly and accepting community that enjoys having fun and sharing our experiences with others, just as you can if you join us!

Next Gen Men
2,000 membersWe create brave spaces for conversations about gender and equality.

Luvlin Mental Health Community
1,621 membersA Japanese-styled aesthetic mental health server. We have over 80 self-roles to identify yourself, (long-term) support, mental health tips, a lot of venting channels, and more.

Health Unchained
1,000 membersThe Health Unchained community connects healthcare professionals and blockchain entrepreneurs in order to advance web3 capabilities for better health and wellness. Listen to experts who are rebuilding the health industry all over the world. Join the conversation on Telegram and Twitter.

Let's Meditate!
1,000 membersIn this community we will be sharing guided meditations by Gurudev Sri Sri Ravi Shankar. If you are a beginner, we have a 10 minutes meditation for you! If you are a regular meditator then you will get to experience a variety of meditations!

Fat Burning Ninjas
636 membersA supportive community that will help you burn fat, tone up, and get healthy. Increasing your physical, mental, emotional, social & spiritual health.

Self Improvement Academy
345 members**Are you tired of being physically and mentally weak?** 🔱 | Join the brotherhood to become physically and mentally stronger. 🔱 | Mission: To lead you to improvement.

Stellar Mind | Mental Health Community
234 membersMental and Physical Health is a genuine struggle in today's society. Creating a safe and positive environment that can be supportive of these issues is extremely important. If you're specifically looking for a community like this, well, look no further!

Fellow progress
200 membersAs global community where we come together to share and learn from each other experiences.

Anxiety Recovery Mentorship
173 membersThis Mentorship Program is an interactive online mentorship program designed to help people struggling with Panic Disorder, Health Anxiety, Generalized Anxiety Disorder, and/or a Hyperstimulated Nervous System learn how to overcome their panic attacks and symptoms once and for all and go back to living fully.

Club Bulletproof
103 membersClub Bulletproof is more than just a chat; it's a sanctuary where individuals come together to forge a mindset that can withstand life's storms. We believe in the power of shared experiences and the strength that arises when we confront our mental health challenges head-on. Whether you're facing obstacles, seeking guidance, or simply want to connect with like-minded individuals, this is the place for you.
NAH HULP
85 membersThe NAH HULP community is focused on people who have suffered from acquired brain injury (ABI) We bring together individuals who have experienced trauma or damage to their brain due to an external event, such as a stroke, head injury, infection, or disease. The community provides support, resources, and online courses.

Deep Fix
55 membersThe Deep Fix community has gathered to dialogue on a variety of topics that matter. The group originally formed to provide a space to process the existential changes our society is facing, from pandemics to the psychedelic revolution in consciousness to addiction. Today we tackle all sorts of topics related to sensemaking and individual and collective wellbeing.

Healing Connections Community
48 membersSupportive Community for people experiencing Life Transitions or some kind of Existential Crisis. Also welcomes members who are free spirits and are seeking a deeper sense of purpose and connection.
Self-Liberation Society
30 membersA small, private transformational community of personal growth enthusiasts who are learning, healing, exploring, relating, and growing together.

Leaving Socials
27 membersPrevention of FOMO and burnout We all complicate our lives more than necessary at times. We accumulate expectations, compare ourselves to others, and burden ourselves with unnecessary tasks. Instead of focusing on what truly fulfills us, we get tangled in the web of our own thoughts. Let’s simplify – enjoy the little things and live fully. The purpose of the community 👈
TRYBE
11 membersA personal development community that sets goals, takes on challenges, and authentically shares our journey of growth with other like-minded people. Each month we spotlight a different area of wellness and learn and challenge ourselves together, while also implementing tools and conversations for individuals to set their own goals and stay accountable.
The Mental Health Forum is a peer support forum for people who experience any form of mental health issue. It is a place where you can speak openly and anonymously about your mental health experiences. Our aim is to be the friendliest place on the web to discuss mental health issues. We bring together people from all corners of the world and from all walks of life.
Share your thoughts experiences and connect your peers in a safe, moderated peer community.
The largest and fastest growing support community for cancer, rare diseases, and chronic conditions. Millions of patients and caregivers come to Inspire for information and support from others like them in our private, anonymous, and safe environment. Join a community here and get help in every step of your journey from diagnosis through deciding treatments, to coping, to managing your condition.

Mind Oasis is a warm and welcoming online meditation community. Our mission is to bring the timeless benefits of meditation to practitioners worldwide via live streaming sessions.

It is an authentic yoga forum created for yoga seekers to engage & enlighten. Ask questions, find answers and share your knowledge & experience on yoga & related practices.

Postpartum Support International (PSI) aims to increase awareness among public and professional communities about the emotional changes that women experience during pregnancy and postpartum. It offers a supportive and inclusive environment where individuals can find resources, connect with others who have shared experiences, and access the necessary support and information related to perinatal mental health. It serves as a platform for individuals to share their stories, seek guidance, and receive encouragement from others who have gone through similar challenges.

Forging America’s leading health and wellness community for veterans. Access real-life and virtual opportunities focused on building a healthier lifestyle because a strong focus on mental and physical health is critical to ensuring your best days are ahead.

Beyond Blue is an Australian mental health organization that provides support and resources for individuals dealing with anxiety, depression, and related issues. If you are struggling with anxiety or public speaking fears, it might be helpful to reach out to them or a qualified mental health professional for guidance and support. The public speaking forum discussion is specifically about public speaking and anxiety.
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The National Spirituality & Mental Health Forum is run entirely by volunteers. It's a community of spiritual leaders, scholars, mental health practitioners and service users committed to bringing learning and experience to the table to help improve awareness in our communities and to improve mental health provision in the public and private sector.

A community for people with fibromyalgia and related conditions to share experiences, treatment tips, and mutual support.

A support community on Inspire for people living with chronic pain. Members share their experiences, coping strategies, and emotional support to help each other navigate life with persistent pain.

The Mighty is a health community platform where people share real stories about disability, mental health, and chronic illness. It is free, 24/7 live-moderated, and has millions of members.

MenWhoFeel is an anonymous, community driven platform designed to provide a space for men to share their experiences, challenges, and feelings without the need for accounts, clinical jargon, or identity disclosure.

A peer support community for people struggling with depression. Share your experiences, vent, and find others who understand what you are going through.

A safe community for people dealing with anxiety, depression, or both. A space to share experiences, find support, and feel less alone.
The Depression and Bipolar Support Alliance offers free, peer-led online support groups for people living with depression and bipolar disorder, facilitated by trained peer specialists.

A community to discuss the feeling of loneliness, share personal experiences, and find support from others who relate.

A friendly subreddit to meet new people from all over the world. Share a little about yourself and find others looking for genuine connection.

A community specifically for those living with Bipolar Type II Disorder. Share your experiences, ask questions, and find others who understand the unique challenges of bipolar II.
Bipolar UK runs a peer-led online community for people affected by bipolar disorder, including friends and family. A safe, moderated space to share experiences and find support.

A community dedicated to mental wellness, peer support, and open discussion about mental health. Share your experiences, ask for advice, and support others on their journey.
NAMI Connection is a free, peer-led support group for adults living with mental illness. Groups meet weekly and are facilitated by trained people with lived experience.